Feeling your energy dip around 2:50 p.m.? Discover why this time sparks more daydreaming and how to stay alert.
Why 2:50 p.m. Is the Most Common Time to Daydream
Browsing Tag
Mindfulness
2 posts
The Micro‑Meditation You Can Do in an Elevator
Gaining calm in a crowded elevator is easier than you think—discover a simple micro-meditation to stay centered amid daily commutes.
